When And Why To Drink Water – Infographic

Thanks in advance for sharing! Jeanne :)

The below infographic displays when you should be drinking water and what the health benefit is including:

2 glasses after waking up – activates your internal organs

1 glass before each meal – helps the digestion process

1 glass before taking a bath – helps lower your blood pressure

1 glass before going to bed – helps avoid stroke and heart attack

When And Why To Drink Water - Infographic


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Thanks in advance for sharing! Jeanne :)
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