Garlic, which is part of the onion family, is an herb widely used as a flavor enhancer for any cuisine and has many amazing health and therapeutic benefits. Garlic is used for lowering blood cholesterol and blood pressure, preventing cancer, boosting the function of the immune system, preventing the common cold, and has anti-inflammatory and anti-microbial properties, but also it might surprise you to know that garlic helps to ward off hot flashes.
Chicken Cutlets with Strawberry-Avocado Salsa
1 1/2 cups chopped strawberries
1/2 cup diced peeled ripe avocado
2 tablespoons minced seeded jalapeño pepper
2 tablespoons chopped fresh cilantro
2 teaspoons fresh lime juice
3/4 teaspoon kosher salt, divided
1 tablespoon olive oil
4 (4-ounce) chicken breast cutlets
1/4 teaspoon freshly ground black pepper
4 lime wedges
1. Combine strawberries, avocado, jalapeño, cilantro, lime juice, and 1/4 teaspoon salt in a small bowl; toss to combine.
2. Heat a large skillet over medium heat. Add oil to pan; swirl to coat. Sprinkle chicken with remaining 1/2 teaspoon salt and pepper. Add chicken to pan; cook 3 minutes on each side or until done.
3. Divide chicken among 4 serving plates, and spoon salsa evenly over each serving. Garnish each serving with a lime wedge.