Physical Inactivity And Your Health

Thanks in advance for sharing! Jeanne :)

Physically inactive people are nearly twice as likely to develop heart disease as those that are active. The good news is that physical activity can protect your heart and you don’t have to run a marathon to see the benefits.

Regular physical activity can also reduce your chances of developing high cholesterol and high blood pressure.

Physical Inactivity And Your Health

For more heart health information visit http://hearttruth.gov


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National Institute of Health
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Thanks in advance for sharing! Jeanne :)
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