Self-Advocacy And Your Relationships

Mindset, Personal development, Positivity, Relationships
Self-Advocacy is generally defined as being when someone acts or speaks out for themselves, in a bid to effect personal change, correct imbalances or inequalities or to improve their quality of life. In more general terms, it's simply about being able to articulate your needs and make decisions as to how best to meet your needs. --- Does this ring a bell? You find yourself pushing your own needs to one side in order to look after the needs of everyone else. You run yourself into the ground to bend yourself backward to do this favor and run this errand to make someone else's life easier. It's easy to be overrun in all of our relationships. It generally leads to resentment and a breakdown of the relationship, and that affects…
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Are You Neglecting Self-Care

Fitness, Health, Mindset, Positivity, Relationships
Do you take good care of yourself? Of course you do, or at least you think you do. However, you may not realize that the level of care you give yourself is far sub-optimal, in many cases even being regarded as neglect. Yes, circumstances may force you to spend less time on yourself than you would like, and there are usually dozens of reason why. However, before you can make a conscious effort to improve the level of care you give to yourself, you need to realize the areas you are deficient in. Self-care may be eluding you if you find yourself doing any of the following things. You Are Selfless If you find yourself putting the needs of every single person ahead of your own, you are exhibiting a…
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How to Discover the Purpose of Life

Mindset, Positivity, Relationships
In this article we will discuss the concept of discovering the purpose of life. We will be going through a step by step procedure, exploring your feelings and options, and by the end of this article, you should have a fairly solid tool you could immediately employ in your life, to give it a meaningful direction. There are three steps to the process of discovering the purpose of life: Understanding the principle of choice Creating your underlying principle Aligning your life with the underlying principle Understanding the principle of choice Norman Vincent Peale has this to say about the power of choice. “The greatest power we have is the power of choice. It is an actual fact, that if you have been groping under unhappiness, you can choose to be…
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Healthy Relationships Video

Relationships, Video
Click Here for more Health, Fitness and Personal Development Videos Visit these top personal development related websites for information on a wide variety of topics. Personal development of Success.com Get refreshing ideas to end negativity, get things done fast, and achieve bigger goals. Tools to identify and transform the limiting beliefs that keep you stuck. Make sure to check out our health, fitness and personal development related free learning guides and quality digital products.
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Could You Be Emotionally Unavailable

Relationships
Have you ever been told you're emotionally unavailable? You probably reacted in horror at someone insinuating this is something you're guilty of, yet the more you thought about it the more you realized it may be rooted in truth. There may be a variety of reasons that you are emotionally unavailable, from protecting your heart after experiencing hurt before or feeling uncomfortable at the thought of letting someone get close to you. Regardless of the cause, there may be some symptoms that will help you determine whether you are as emotionally unavailable as some people have claimed. You Don't Let People Get Too Close You can have a bunch of friends, you can have a list of exes as long as your arm, but that doesn't mean that you get…
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What Makes a Healthy Relationship

Relationships
If only every relationship was easy – unfortunately, relationships involve people and we are a complicated species. It can be difficult to balance your own feelings with that of someone else, but it is possible. Whether you want to analyze the health of a relationship with your friend or a partner, certain habits are just indicative of a healthy relationship. Here are five key healthy relationship habits. Communication Along with trust, communication is the cornerstone of every great relationship. Of course, the ability to communicate openly and honestly is indicative of trust. Someone in a healthy relationship won't feel the need to shrug annoyances off and declare those ill-fated words: I'm fine! No, they will sit down and discuss their feelings, wants, needs, and wishes with the other person in…
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The Key To Healthy Relationships

Relationships
At some point in a relationship everyone can’t help but wonder if they are in a healthy relationship. You shouldn’t worry if this thought crosses your mind. It’s completely normal to question your relationships, because when you do, you will either notice that it’s time to get out of the relationship or you’ll remember just how much you love and appreciate your partner. Here are some signs that you’re in a healthy relationship. You Have Your Own Space Just because you’re in a relationship together and you’re really close doesn’t mean that you should spend every single moment together. You should have your own space and time to pursue your own interests and friendships. Having hobbies and a social life will make you a more interesting person and will help…
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Learn How To Improve Your Communication Skills

Relationships
Communication is one of the most crucial life skills that you can learn. There are numerous problems that you will face in life if you have poor communication skills. Thankfully, there are ways to improve the way you express how you feel. Here are 5 great ways to improve your communication skills. Be A Good Listener If you want to improve your communication skills then you need to become a good listener. Many people are completely unaware just how crucial listening is to the communication process. By being a good listener you will show people how much respect you have for them, which will help you build happy and lasting relationships. Just think about how it would make you feel to know that someone is paying close attention to what…
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Healthy Relationships Rely on Mutual Respect

Relationships
Respect is the cornerstone of every strong relationship. Respecting your partner means that you recognize them as a whole person and realizing that neither partner has authority over the other. Respect means that you value your partner’s opinions and that you have complete trust in their judgment. If you want to have a healthy relationship with your partner then you need to understand that respect is sometimes far more important than love. By being with a partner that respects you, you will always have someone that will take you seriously whenever you have a problem. There are a lot of ways to demonstrate respect to your partner. Encourage Spending Time Apart Encouraging spending time apart shows that you respect the life your partner has built thus far. It’s totally normal…
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Signs of Unhealthy Relationships

Relationships
We have all had to face up to the fact that we were in an unhealthy relationship, but despite going through it, we often ignore the signs that suggest we are in one currently. It goes beyond romances and unhealthy relationships can be with members of your family as well as friends. They are insidious, forcing you to doubt yourself when someone continually fuels a false narrative around you and perhaps your motivations. So, how can you tell when you're in the midst of an unhealthy relationship? Here are seven signs. You Are Filled With Resentment Resentment could be festering long before you even realize it has taken hold in the relationship. It generally stems from something that occurred in the past and despite believing it has been resolved, it…
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