Basic Yoga Poses – Video

Thanks in advance for sharing! Jeanne :)

This video demonstrates 15 basic yoga poses including the Childs Pose, Chaturunga, Hamstring Stretches, High Planks, Cat Cow Pose, High Lunges, Downward Dog, Beginners Flow, Flow, Cobra Upward facing Dog, Low Lunges and Low Runners.


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Thanks in advance for sharing! Jeanne :)
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